LADIES GOLF TASTER EVENT

27th January 2018 - 12 til 3pm

We are holding a "Taster Day" at the club in order to attract more ladies into the game at TGC.
NB: FREE Hospitality!

Why not ask your friends and relatives to come along and have a go! Lets call it a "New Years Resolution"!
Equipment will be provided simply turn up in comfortable clothing.

Please print the attached flier and hand it out to as many people as you can.

Please ring John McKenna on 0191 258 0728 to confirm attendance or contact:-
secretary@tynemouthgolfclub.com

Reasons to play golf:-

It’s better than a fast and furious gym session
Golf burns more calories than you’d think: playing an 18-hole game of golf burns at least 900 calories. Golf also combines all the known weight-loss benefits of walking combined with the toning and muscle strengthening benefits of swinging the clubs and carrying or pulling your golf bag. During the average game of golf you can walk around five to six miles.

It brings people closer together
Golf is a great way to meet new people – especially if you have recently moved into a new area or town or are travelling abroad. Wherever there’s a golf course, a host of rewarding new friendships awaits you. Friendships that are likely to flourish, thanks to the convivial atmosphere of the game itself and the ready-made social life at the clubhouse afterwards.

It helps combat stress
“Golf really does tick all the boxes for things you need for optimal wellbeing,” says psychologist and coach Miriam Akhtar from www.positivepsychologytraining.co.uk . “It offers some important feel-good factors, such as an active social life and regular physical activity of the best kind – what we call ‘green exercise’ outside in nature.”

It’s good for your heart
Golf’s powerful combination of stress-busting exercise, fresh air and camaraderie can help promote long term heart health. It can reduce blood pressure and raised cholesterol and cut your risk of stroke and diabetes - especially if combined with a healthy diet and lifestyle.

It can help you live longer
Golf’s unique combination of outdoor exercise and social interaction can help you live a longer, healthier life. Playing golf can help you live longer – and make those extra years healthier. Indeed, playing the sport can increase your life expectancy by up to five years, according to a study from the Karolinska Institute, in Sweden. Regular walking, such as the four hours it typically takes to play a round of golf, can also help ward off dementia.

Should you require any further details please feel free to contact:

Paul Whittaker
Manager




Course Status
Currently open
23.01.2018 07:54
With the following restrictions:16 holes open with 2 temps in use, Preferred Lies, Fairway Mats, No Buggies.
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